Whether you're just starting your journey into the world of cold therapy or you're a seasoned athlete seeking an edge in recovery, our ice bath tubs offer the perfect blend of affordability, portability, and durability. Designed to meet the needs of beginners and professionals alike, these tubs provide an accessible entry point to ice bath therapy without compromising on quality or performance.
For athletes and fitness enthusiasts looking to maximise their recovery, our ice bath barrels offer a unique and effective solution. Unlike traditional ice bath tubs, these barrels are designed for deeper immersion, providing a more intense cold therapy experience. Crafted with durability and space efficiency in mind, our ice bath barrels are the perfect addition to any athlete's recovery arsenal, combining the traditional benefits of cold therapy with the enhanced features of a barrel design.
Enhanced Muscle Recovery
Ice baths reduce muscle soreness and accelerate recovery after intense physical activity by constricting blood vessels and decreasing metabolic activity, which in turn reduces swelling and tissue breakdown.
Boosted Immune System
Regular exposure to cold water has been shown to stimulate the lymphatic system, which helps the body fight off infections by removing waste and toxins from the tissues.
Improved Circulation
The process of warming up after an ice bath enhances blood flow, improving circulation. This increased blood flow delivers oxygen and nutrients more efficiently, aiding in the repair and rejuvenation of the body.
Our ice bath chillers come equipped with advanced temperature control technology, allowing you to set and maintain the perfect temperature for your cold therapy sessions. This precise control ensures that you can consistently achieve the therapeutic benefits of cold immersion without the hassle of adding ice or cold water manually. Designed for efficiency, our chillers quickly cool water to your desired temperature, making them ideal for back-to-back sessions in professional sports facilities, gyms, or home use. This rapid cooling capability means you can spend more time recovering and less time waiting for your ice bath to reach the optimal temperature.
Ice baths work by exposing the body to cold temperatures, which can help constrict blood vessels and decrease metabolic activity. This reduction in blood flow can help to decrease swelling and tissue breakdown. Once the body rewarms, the underlying tissues warm up, causing a return of faster blood flow, which helps return the byproducts of cellular breakdown to the lymph system for efficient recycling by the body.
After an ice bath, it is important to gradually warm up the body. Gentle stretching, wearing warm clothing, and consuming a warm drink can help accelerate the warming process. Avoid intense physical activity immediately after an ice bath to allow your body to properly recover.
The recommended time is typically between 3 to 15 minutes, depending on your tolerance and experience level.
A cold plunge is generally larger and at a slightly lower temperature than an ice bath and is used for shorter, more invigorating dips rather than extended immersion.
It varies by individual, but some people take a cold plunge daily for its invigorating effects and health benefits.
Individuals with cardiovascular issues should consult a doctor before starting cold exposure therapy, as the shock to the system can be risky for some.
Yes, we offer installation on most of our products including ice baths, cold plunges and cryotherapy devices.
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