Cold plunge tubs represent a long-term investment in your health and performance. All of our models come with built in chiller and filtration systems, making them the superior choice for consistent, convenient, and effective cold water therapy. They offer a modern alternative to traditional ice baths, with precise temperature control & deeper bathing spaces. Cold plunges are designed for regular usage and cost-effectiveness, with advanced cooling systems ensuring the water stays cold eliminating the need for constant ice replenishment.
Unlike regular ice baths, which can be inconsistent in temperature and require constant preparation, cold plunge pools provide a controlled, sustained cold environment. This precision allows beginners time to adapt and feel comfortable in the cold, allowing for deeper mental clarity and stress reduction. The extra depth that is typically associated with a cold plunge tub, allows for the Vagus Nerve on the back of the neck to be fully submerged. This is the key for releasing endorphins that elevate mood and reduce anxiety. Physically, the cold plunge's consistent cold exposure is more effective in reducing inflammation, accelerating muscle recovery, and enhancing circulation, ensuring optimal delivery of oxygen and nutrients to tissues. The convenience of the water always being ready, and the efficiency of cold plunges make them a superior choice for those looking to integrate cold water therapy into their daily routines.
As seen on ITV, ChillTubs sets the standard in the cold plunge market as the best value-for-money option, by far. Unlike other brands, ChillTubs are designed for both indoor and outdoor use, featuring robust weather-resistant materials that ensure peak performance in any setting. This adaptability, combined with advanced cooling technology and built in filtration systems makes ChillTubs the preferred choice for those seeking elite cold water therapy at an affordable price point. Shop the range here.
AvantoPool is a distinguished brand in the world of professional sports, trusted by elite athletes as well as many premier league football clubs. Their cutting-edge 'Kinos' cold plunge tubs are specifically designed for commercial use. They offer rapid cooling, and are capable of maintaining a consistent water temperature even under heavy usage, using their touch screen control panel. With a range of other more affordable options to choose from, Avantopool's commitment to innovation, quality, and athlete-centric design has made it a preferred choice among sports professionals worldwide.
We believe both offer an unrivalled cold water exposure experience. Avantopool's Finnish design is perfect for sports teams, ChillTubs aesthetic design fits perfectly in your garden or home.
A cold plunge involves immersing oneself in cold water, It's used for therapeutic purposes to aid recovery, enhance circulation, and boost overall wellness.
The recommended time is typically between 3 to 15 minutes, depending on your tolerance and experience level.
A cold plunge is generally larger and at a slightly lower temperature than an ice bath and is used for shorter, more invigorating dips rather than extended immersion.
It varies by individual, but some people take a cold plunge daily for its invigorating effects and health benefits.
Individuals with cardiovascular issues should consult a doctor before starting cold exposure therapy, as the shock to the system can be risky for some.
Benefits include reduced muscle inflammation and soreness, improved circulation, enhanced mental focus, increased metabolism, and potentially stronger immune response.
After exiting the cold plunge, it's important to gradually warm up. Gentle physical activity, like walking or stretching, can help restore normal body temperature.
Most practitioners recommend cold plunging 3-4 times per week, but it can vary based on individual tolerance, objectives, and physical condition.
Focus on taking slow, deep breaths. Controlled breathing helps manage the initial shock and maintain calm throughout the immersion.
Yes, we offer installation on most of our products including ice baths, cold plunges and cryotherapy devices.
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