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Choosing the right home sauna depends on your personal preferences, space availability, and budget. Consider whether you prefer the intense heat of a traditional sauna, the gentle warmth of an infrared sauna, or the convenience and efficiency of a portable home sauna model.
Traditional home saunas heat the air around you, typically using a wood, electric, or gas heater with rocks that distribute the heat. Infrared saunas use infrared heaters to emit radiant heat that directly warms your body without significantly heating the surrounding air. This results in a lower overall temperature and a different heat sensation.
The cost of installing a home sauna can vary widely based on the type of sauna, materials used, size, and additional features like sound systems or customised lighting. Our pre built saunas can be installed by yourself, for a quote on having a bespoke sauna designed please reach out to the team for a consultation.
A typical sauna session in one of our Sunstream saunas including heating time won’t exceed one hour. The following running costs are based on £0.35/kWh tariff from your electricity supplier:
Running Cost (Per Hour)
Evolve Mini £0.49
Evolve 10 £0.61
Evolve 20 £0.73
Evolve 30 £0.79
Maintenance involves cleaning the sauna regularly, ensuring it's dry and ventilated, checking heaters and control panels for proper function, and occasionally treating wood surfaces with sauna-specific products to prevent mold and maintain wood integrity.
Home saunas offer numerous health benefits, a major advantage being able to use the sauna at anytime of the day. Studies show using the sauna before bed enhaces your sleep, allowing the body to naturally cool down quicker, resulting in you entering deep sleep much quicker than you usually would. Other benefits include improved circulation, detoxification through sweating, muscle relaxation, stress reduction, and relief from joint pain. Regular sauna use can also contribute to improved cardiovascular health and better sleep.
Yes, individuals who are pregnant, have heart conditions, or are under the influence of alcohol should avoid sauna use. Always consult with a healthcare professional before starting any new sauna regimen.
Yes, we offer full installation on most of our products including all traditional and infrared saunas.