Heat
Decades of medical research shows regular sauna use offers benefits such as increased cardiovascular health, stronger immunity plus many more.
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Cold
Ice baths, cold plunges & cryotherapy chambers all offer profound physical & mental health benefits.
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Sleep
“The shorter your sleep, the shorter your life."
- Matthew Walker, Sleep Expert.
Skin
The largest organ in your body plays a significant role in maintaining a healthy nervous system.
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Proffesional footballer
"The whole family loves using the ice bath, we have competitions to see who can stay in it the longest, I win of course! It's been a great addition to our home and HOWW made delivery and installation quick and easy for us."
owner of farm fitness
Tom added a 4 person barrel sauna to his already phenomanal gym facilities, to give his members somewhere to relax and recovery after the brutal workouts. We've helped several gyms improve member retention & increased revenue by adding state of the art recovery facilities to help gyms stand out from the crowd.
endurance Athlete/youtuber
LED Therapy Skin Mask
"I am OBSESSED with this mask!! My skin was being a little hit and miss over the last few months and then I started with the LED mask consistently and saw massive improvements for blemishes and overall complexion. I think because I train so much, whether it’s running outside or sweating in the gym, my skin definitely takes a battering 😂 but I have seen such wonderful improvements and will continue to use the mask. It’s also super relaxing!"
Specialists in wellness, recovery & performance
We supply best-in-class and only clinically proven technologies to the elite professional sport sector, gyms, health clubs, wellness centres and individuals seeking to optimise their health at home.
Our Mission
To show others howw to feel true physical and mental wellbeing, using clinically proven technologies & methodologies
Our Partnerships
We partnered with some of the world's leading recovery/wellness brands.
The Ultimate Guide to Cold Plunge
Cold plunge tubs have surged in popularity among wellness enthusiasts, athletes, and anyone looking to boost their mental and physical health through the practice of cold water immersion. This comp...
What Are the Health Benefits of Infrared Saunas?
Infrared saunas have gained popularity as a relaxing way to sweat out the stress of the day, but their benefits extend far beyond simple relaxation.
What are the Health Benefits of Ice Baths?
Ice baths have been a rising health trend in recent years. But what do they actually do?
Speak with one of our dedicated experts, available to offer
recommendations and answer any questions.
